Exclusive to Soluna Fitness, the Ice Vault offers the benefits of cold therapy in a modern, dry-cold environment. Designed as a cleaner and more comfortable alternative to traditional cold plunges, the Ice Vault helps support recovery, reduce muscle soreness, improve mental clarity, and leave you feeling energized and refreshed.
Our Ice Vault delivers the benefits of cold therapy without sitting in shared water, providing a more sanitary, comfortable, and convenient recovery experience.
Reduce Inflammation and Muscle Soreness
Cold exposure can help decrease post-workout inflammation and muscle fatigue, supporting faster recovery between training sessions.
Boost Energy and Mental Clarity
Step out feeling refreshed, energized, and focused as cold therapy naturally stimulates the body and mind.
Support Healthy Circulation and Recovery
The cold environment encourages healthy blood flow and helps your body recover more efficiently after exercise and daily stress.
Frequently Asked Questions
How long should I stay in the Ice Vault?
Most cold therapy sessions range from 2–5 minutes depending on experience level.
What are the benefits of cold therapy?
Cold therapy may help reduce soreness, inflammation, and improve recovery.
Is the Ice Vault beginner friendly?
Yes — members can gradually build tolerance over time.